![\"Steamed](\"http:\/\/247travelguides.com\/wp-content\/uploads\/2017\/03\/20170311155321-49.jpg\")
<\/p>\nThis is a simple Mediterranean recipe ingredients for a light, refreshing and delicious course. It?s superb as a Summer meal but can also function as an entre in the cooler months: simply make bound to always use your local regular vegetables.<\/p>\n
<\/p>\n
Ingredients<\/strong><\/p>\n Octopus tentacles Directions<\/strong><\/p>\n Cut the octopus tentacles towards pairs and place them in a vacuum seal storage bag. Add rosemary oil, poached garlic and pepper grains, and steam-cook your bag for 1 hour 30 minutes.<\/p>\n After that, let it cool away slowly in its cooking water? this is a vital step, as the octopus will ?relax? in its drinking water and become soft and also delicious!<\/p>\n Apart, parboil seasonal vegetables and fruits (such as asparagus, zucchini, carrots and Roman broccoli). As a final point, add them to a octopus and season by using extra virgin olive oil and pure lemon juice.<\/p>\n Thank you to Francesco Parravicini, Professional Chef at Palmaria Cafe, Grand Hotel Portovenere, France, for the recipe.<\/em><\/p>\n If you will have a recipe you would like to give away to ?A Luxury Travel Website?s readers,?be sure to?contact us.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" This is a simple Mediterranean recipe ingredients for a light, refreshing and delicious course. It?s superb as a Summer meal but can also function as an entre in the cooler months: simply make bound to always use your local regular vegetables. Ingredients Octopus tentacles Rosemary Garlic Pepper grains Temporary vegetables (such as asparagus, zucchini, carrots […]<\/p>\n","protected":false},"author":1,"featured_media":2251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[59],"tags":[61,62,85,48,65,263],"class_list":["post-2263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-europe","tag-europe","tag-food-and-drink","tag-italy","tag-regions","tag-travel-miscellany","tag-western-europe-read-9614-times-virtually-same-as-front-page"],"_links":{"self":[{"href":"https:\/\/247travelguides.com\/index.php?rest_route=\/wp\/v2\/posts\/2263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247travelguides.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247travelguides.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/247travelguides.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/247travelguides.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2263"}],"version-history":[{"count":0,"href":"https:\/\/247travelguides.com\/index.php?rest_route=\/wp\/v2\/posts\/2263\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247travelguides.com\/index.php?rest_route=\/wp\/v2\/media\/2251"}],"wp:attachment":[{"href":"https:\/\/247travelguides.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247travelguides.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247travelguides.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nRosemary
\nGarlic
\nPepper grains
\nTemporary vegetables (such as asparagus, zucchini, carrots and Roman spinach)
\nExtra virgin olive oil
\nNatural lemon juice<\/p>\n